Yoga

Experience an enriching journey of the self, through the self, to the self! Get your mind, body and soul synchronized like never before. The tranquil and calming Yoga space at Club Babylon makes the experience all the more authentic and effective. Our well trained and experienced Yoga instructors make it sure that you get to learn and practice Yoga, meditation and pranayam according to your individual health condition. Get indulged in to this ancient and well established holistic way of life and fitness, as it bestows a number of health benefits upon you! Boosts your immune system and metabolism from the core Lowers blood pressure, cholesterol and blood sugar Cures body aches Improves blood circulation, body posture and balance Controls a healthy body weight and tones your body up Great anxiety and stress buster Helps you sleep better and calmer Unleashes energy, strength and enthusiasm in you A tried and tested mood elevator Improves memory and concentration Builds perpetual inner calmness, peace and positive attitude Enhances mental faculties