It’s time to move over the regular ways of jogging. Here’s a never-before feature available for you only at Club Babylon – the ascending and descending jogging track! Strikingly different and scientifically designed for special health benefits, this lush green track is made visually soothing too with well planned landscaping. Here is how this avant-garde fitness feature does wonders for your health:
It’s time to move over the regular ways of jogging. Here’s a never-before feature available for you only at Club Babylon – the ascending and descending jogging track! Strikingly different and scientifically designed for special health benefits, this lush green track is made visually soothing too with well planned landscaping. Here is how this avant-garde fitness feature does wonders for your health:
Jogging on the slope improves your aerobic and anaerobic capacity
Stimulates your heart rate intensity because of its hill-like architecture
Running uphill forces you to lift up your knees higher than usual which improves stride, length and speed.
Builds up your muscular system and increases your strength
Improves your running form
Improves leg turnover rate
Helps you fight off central nervous system fatigue in comparison to the regular jogging track
Amplifies your endurance, speed, power and overall strength
Faq’s
Frequently Asked Questions
What is a jogging track and how is it different from regular paths?
A jogging track is a dedicated path designed specifically for running or jogging. It usually features a smooth, cushioned surface that reduces impact on joints and provides better traction compared to regular sidewalks or roads.
Are jogging tracks suitable for all fitness levels?
Yes, jogging tracks are ideal for all fitness levels—from beginners to seasoned runners. They provide a safe, consistent, and often scenic environment that encourages regular physical activity.
What should I wear or bring when using a jogging track?
Wear comfortable, moisture-wicking athletic clothing and well-cushioned running shoes. It’s also good to bring a water bottle, fitness tracker (optional), and sunscreen if you're jogging outdoors during daylight hours.